Everything in the universe is vibrational energy. You can sense this energy running through you by observing the way you feel. The way you feel is the vibrational equivalent of what you have been giving your attention to up until this point in time. By simply giving your attention to the best feeling thoughts you can find that are related to what you want, you can dramatically increase the attraction between yourself and what you are wanting.
It is also important to note that you are moving towards the fulfillment of your desires at a fast pace when you are feeling really good. When you feel really good, you are vibrating at a high, pure, and fast frequency. The goals and dreams that make you feel really good are generally goals and dreams that are of very high, pure, and fast frequencies.
As you begin to give more of your attention to what you are really wanting, and less attention to subjects you do not truly care for, you will begin to vibrate in harmony with what you are really wanting to a much greater extent. When you give more attention to what you are wanting, and less attention to what you are not wanting, you will remove the disharmony created by focusing on what you do not want and replace it with thoughts that are in harmony with what you are wanting.
You can easily identify thoughts that are in harmony with what you are wanting, because they make you feel as if you already have what you want right now. By focusing on thoughts of having what you want right now, you begin to vibrate in perfect harmony with what you are wanting and what you are wanting must manifest as a result.
The current life experience you are living is always in perfect vibrational harmony with the thoughts you have been thinking. By changing your thoughts to good feeling thoughts consisting of what you want, you will begin to transform your life into a life that is full of what you want.
You can also use this to your advantage by focusing on your largest goals and finding the feeling of achieving those goals. As you do this, you will feel very good, but more importantly, you will begin to attract what you are wanting into your life at a very rapid pace. The better you feel in any given moment, the stronger the attraction between yourself and what you are wanting will become.