The saying reality is what you make it could not be truer. The reality you give your attention to the most, and the reality that you believe to be your reality, is the reality you will experience each and every day of your life. As you change the thoughts about the reality that exists around you though, the reality you will experience will change as a result. Along with the sense based reality most people refer to as their personal realities, there is also a vibrational reality that exists as well.
Vibrational reality is rather similar to a sense based reality, because like our sense based reality, vibrational realities are made out of energy vibrating at specific frequencies. Many people refer to vibrational realities as thoughts. When you think about something that does not exist in your sense based reality, you are witnessing vibrational reality, energy vibrating at specific frequencies that you do not currently have access to through the use of your senses.
As you give more of your attention to the reality that you want to experience through your senses though, you begin to align yourself with that vibrational reality and that vibrational reality will become more apparent in your everyday experiences, or your sense based reality. While there truly is no difference between a vibrational reality and a sense based reality, many people have developed a belief that their sense based reality is the only reality that exists.
Now, if you understand that vibrational realities are just as real as your sense based reality, you are in a very powerful position indeed, because you can experience any type of life experience you want to experience at any time. By simply having thoughts of the type of experience you would like to have, you will have the experience through your thoughts. Of course, if you do not understand that vibrational realities are just as real as your sense based reality, you will likely not be able to find pleasure from the thoughts of these experiences like you would if you truly understood that these vibrational realities are just as real as your sense based reality.
Everything in the Universe is energy. This energy is also vibrating at various frequencies. Your senses and your thoughts are simply made up of energy vibrating at various frequencies. When you are giving your attention to what is, your senses, you are witnessing vibrations that are already in your present experience. When you are having thoughts of experiences and things that are not in your current sense based reality, you are experiencing vibrational realities.
Both of these experiences are equivalent, because they are both made up of energy vibrating at various frequencies. If you also understand that you are becoming more like the vibrations you are giving your attention to, because you too are vibrating energy vibrating at various frequencies, then you know that you can give your attention to the realities that you would like to experience more of and attract those experiences into your life by aligning your personal vibrational frequency with them.
If you give your attention to what is though, you will simply align your personal vibrational frequency with what is and you will get more of what is. If you start viewing the world as you want it to be, you will start to align with the realities you are wanting to create and they will become your experience once you are completely aligned with them, meaning you feel as if they are already your current reality.